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How long did insomnia last for you?
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10-22-2014, 03:59 AM
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PurpleKnight
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Join Date: Sep 2012
Location: Ireland
Posts: 25,826
First few weeks for me were tough for sleeping, but things adjusted in time.
I started to work in more exercise in the evenings, plenty of herbal teas and relaxing on the wind down to bedtime.
Hang in there!!
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