Good evening all how is it going? I'm closing out day 142 and grateful for another day sober. I pray thanks every day for it and I'm still truly thankful for it. I hope that's a feeling I never lose. I hope part of you are still plugging along and I hope that you are able to find peace in your sobriety. Take a minute to check in if you would. Share an update on triumphs or struggles it doesn't matter which. There seems to be something therapeutic about writing or typing it. I'm checking out for tonight and turning off the screens. I'll check in again tomorrow morning.