I felt like this too. I used to say to myself, "I feel too much, more than others, I need to drink to feel like a normal person feels naturally."
I don't think that way anymore. I feel a lot again, sometimes it is overwhelming, but if I'm feeling things that are very negative, I try to read some uplifting news or think about all the good things going on in the world I never hear about because it never makes the news.