Timeiskey, I had terrible codie outbursts just before I detached and started taking care of myself. I told axbf he was a f-ing d- bag. I then went out for a drive and yelled as loud as I could all the pent up anger I had inside of me. My dashboard got an earful that day but I felt better. I think this is a turning point for you too. Keep taking care of you. I know it gets better with time. I don't give axbf that power anymore. When he acts like a jerk I simply walk away and get on with my peaceful life. Think of this time as you taking YOUR power back!
