That is certainly true about taking care of the caregiver so they can take care of others. I know I need a break. The husband is overseas on a business trip this week but when he gets home he is going to care for our son for a few hours. I need to get out of this house. I just need a few hours at my favorite thrift outlet or Barnes and Noble.
I also realize how futile some of my feelings are. That young man is gone and can't be helped. His sister can probably best be helped by me making sure she knows my home is open to her. The friend I just have to pick up the phone and text her.
I know my current issues mostly lie in my codie behaviors. They seem to be the ones that pop up most strongly when I feel my weakest