View Single Post
Old 10-07-2014, 06:15 AM
  # 17 (permalink)  
UnixBer
Member
 
Join Date: Apr 2013
Posts: 638
Originally Posted by Notmyrealname View Post
I don't think it's reasonable to assume that author is credible as a source of nutrition and health advice, given the obvious quackery in those titles.
Well, the material and claims in the original book are very well referenced. And those studies are beyond doubt valid scientific research. I don't know about those other works, but I concentrate on this issue.

What comes to benefits of coffee, teas and coffee themselves. For that there is a long explanation for some benefits, or rather the elimination of their validity. Once more referenced studies. I know that some chemicals in coffee and tea can have positive health benefits, but I'm not counting caffeine as one of them, and they can be obtained from non-caffeine sources as well. Nice answer anyway.
UnixBer is offline