Hi everyone.
I decided to start a discussion thread about caffeine, and see how much opinions we can gather here about it. Mostly always I've thought of caffeine to be an everyday beverage that helped with tiredness, but now... All I can think of it as is a major health hazard.
Here's a short article that's a good read for anyone:
Caffeine Blues
The problem came with caffeine's addictive nature. It is a drug and an addictive substance. This is clearly documented and proven in science. Also the so-called benefits of caffeine have greatly been debunked by science. This left me with the idea or realization that caffeine actually has zero or near to zero benefit. The only benefit is the removal of withdrawal symptoms.
So what do you think about caffeine?