Originally Posted by
happybeingme Ok. Well I am glad just being here helps you. The ACoA stuff is a real challenge at times. I am just beginning to really explore my issues and started reading the big red book. Have you read the book or joined an ACoA group?
I am very involved in an ACoA group online. It's a great alternative for those of us who don't live near f2f meetings. They're a great group and I've shared this with them as well. We have four meetings a week and many of us talk regularly on the phone as well.
I have read the book although I don't have a copy handy. That said, a sponsee of mine posts excerpts regularly online and I'm sure she's posted the whole book by now - so lots of little reminders constantly.