Originally Posted by
Mrrryah1 
If I'm gonna feel this guilty I might as well drink.
Thoughts?
Yes, this is your AV trying to trick you into saying "F-it! Let's drink!" You made a mistake. Right now it's probably a good idea to ask yourself why. What tools could you use next time to calm you down and stop the chattering in your head? Believe me, I get it. I find that meditation, exercise and reaching out to friends to get my mind off things helps a lot.
Pick yourself up, let go of the guilt and move on. Come up with a better plan so you can avoid incidents like this in the future.
Hang in there.......wishing you all the best. xo