Speaking of eating.
I've become bored with my eating intake. I'm hungry and I look in the fridge and there's plenty to choose from, but I'll close the door and then just walk around, opening every cabinet....and I then I just walk away...then I'll come back a 1/2 hour later.
I usually gain about 10 lbs. over the course a few months when I'm drinking, so, I think it's just a conscious effort to eat less and eat better.
The combination of over-eating and effects of booze, I looked pretty over-weight (especially in my face). I'm thankful that I can snap-back to shape in a month. I don't think I can do that again....reason number 20 to quit for good!