What exactly is 'hitting bottom'
Hi. I'm curious about what it means for people to hit 'rock bottom' and is it necessary in order to get the resolve to stop drinking? I feel personally that looking back I may have hit my rock bottom when drinking was making me physically sick. Even though I had created complications in my life it was the physical symptoms that made me stop and is my reason for wanting to stay stopped. Before that happened I wasn't able to do it. I wish I could have.