detachment.......easier said than done
I understand I have to do this but I don't know how! Could someone please tell me how to do this and not let everything he says or does NOT be a trigger? Cause that's how I feel right now. This is a very lonely walk. I feel very alone, despite going to meetings. I am too scared to talk to anyone or call anyone. I am afraid they won't like me. He'll why would anyone like me?