re: bad day
I know where you are coming from. I had a bad day also. The grey area confuses me, but just get through today and tomorrow will probably be better. Sometimes you can't control people, places , things or situations. I ask my higher power for freedom from being irritated, make my amends and try to move forward. That's what I try to remember if I get upset about something. Just by you posting you had a bad day helped me. So, that's a positive. I don't come on here all the time but I like what I read.
I go to AA meetings throughout the week and that is where I find the grey areas. It's like if I skip some meetings something bad is going to happen or I have to go to certain meetings....things like that are bugging me lately.
Anyways, take it easy and drinking won't make it better, it will probably make it worse.