This book is over-the-top interesting reading for me. I typically read in bed before going to sleep. (I have insomnia, and that is part of my regimented routine that helps me stay in a sleep pattern.) Almost every night I want to jump up and copy whole paragraphs from the book onto this forum. I find the research into the way the thinking processes works to be highly insightful. Great stuff that I think addicts still struggling could really use to understand why and how their brain is betraying them - and how to overcome it.