Originally Posted by
bellaboos 
Morning all
Notsoivory thanks for that link, interestingly all those triggers are also the way alcohol makes me feel and act. Especially the cockiness trigger, that's one of my worst. ugh, the shame and embarrassment the next morning when I think of how I was rambling on
Keep it going everyone!
I hadn't really thought about that, but I suppose a lot of things on the list come out when I'm drinking too. Makes you think about just how deeply it goes and how one begets the other.
Originally Posted by
safeandsound Morning, all!
Definitely not feeling as good as yesterday. Feel exhausted and anxious about how to get through a work week sober. For today, I'm going to go hour by hour.
NSI thanks for the links. So glad you made it through! I was worried. It also tells me we can get through dark times without a drink.
Someone told me something in my April '13 class that really stuck with me and helped me out many times. They said, "Nobody ever woke up in the morning and said, 'I really wish I had drank last night.'" Stay strong. You can do it! ...and you will be glad you did.
