Change
Now that I have some clean time I am really wanting to change other aspects of my life. I've set a date to quit smoking cigarettes this month. I really want to change my diet. I started by stopping the purchase of any kind of cola. And I switched to half sweet and half unsweetened tea. (Yuck but I'm sticking with it) i guess what I want to know is how did YOU change the way you eat, drink etc... Did you follow a certain diet. I'm looking at the paleo diet but it scares me slightly! No bread or pasta ever??? What?
Also did you expierience the need to grow mentally, physically and spiritually ?