Hi Avice,
You are feeling frustrated. I get that, we all do. We have all been at day 1. Me, more times than I care to count. Make it day 1 and you don't have to feel like this again. Tomorrow
Will be day 2 and little by little you will begin to feel better.
Take soup off your menu for now, unless it comes in a can
(((Hugs)))) you can do this