Old 09-02-2014, 04:06 AM
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Mangoes
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Join Date: Jul 2013
Location: Middle of Nowhere, Canada
Posts: 144
What's you plan for today? Just for one day.

We often talk in terms of the broad sweeping strokes of recovery (well, I often do anyway), as to what we "will" do to get better. We'll go to meetings, or meditate more, do such and such less.
I often find the folly in this for myself is it's like the "eat better" or "exercise more" of weight loss. Without a plan, eat better can look like a thousand different things, and it's easy to get overwhelmed.

So, just for today, what is your hard and fast plan to stay sober? Are you going to an AA meeting at First United at 730 tonight? Are you reading pages 25 to 50 of the Big Book? Are you completing a meditation at 10 this morning? Are you researching AVRT when you get home from work at 5? Who are the people that you will call if you need? What will you do if you get a craving?
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