Today marks the start of day 9. I followed my plan of putting pjs on and going to bed early after work - the AV has been particularly strong in the last 24hrs and I found myself plotting a bit for a fall. It doesn't help that I've had a bad morning already and work has started off bad too. I'm not going to succumb and made plans for a haircut tonight after work so I'm not tempted. I keep telling myself one minute, one hour, you can do this!