Originally Posted by jdooner

I see the tongue and cheek here. Chocolate can be quite healthy. Try to buy and stick to 85% plus cocoa. If you are dopamine deficient its actually quite healthy. I try to have a few squares a day. I really like the sea salt and almond 85% dark chocolate from Lindt try to get them without soy or without milk too. Raw cocoa is a superfood actually.

Weight gain will usually occur a few days afterwards I have found. The issue has not to do with the fat from the food but what it does to you digestion or water gain from inflammation (processed sugars).