Thanks all for the support. You have no idea what little phrases / and writings from others really help out in the time of need.
You are right Purple. Thoughts are not actions. I am treating them like they are. And they are that...just thoughts. That really helps.
Thanks Sparky and IOAA for the supports and ideas.
Sarah, I commented on your post earlier. It appears we are struggling with the same issue. Its nice to know that I'm not alone. I know I am not, but its still nice to hear / read it. It helps immensely.
Thanks