The quick one right now to help with my hangover is what I'm actively avoiding right now. I want to go for a walk, fresh air, but im too scared to go past a shop or pub incase I walk in.
I went into this giving up thing blind, its harder than I thought - possibly because I have more of a problem with alcohol than I thought...
I'm now looking online for more information: How long can I expect to feel physically out of sorts, a short term goal to get past, instead of the scary forever. Local meetings that don't include a god. Distraction. Hobby. I don't want to goto my doctor.