Originally Posted by Mountainmanbob

I don't go to the gym much lately
but, I know how much my wife enjoys it (she's been a regular for 20 years)
the gym makes her feel better not only mentally but also physically
I know because it truly shows when she does not go

when I was going to the gym more often I could not help but notice
new ones to exercise coming in and in a short period of time
nicer looking bodies with big smiles on their faces
one can not argue with that

today I prefer to ride bicycles mixed with some light hiking
exercising and being outdoors carries with it some special pleasures

wishing for you a blessed healthy day
Bob