Good morning Marchers
Paradise can't decide whether to be sunny and blue or overcast but I've taken my chances with three loads of washing on the line.
Ken getting through a few days of not smoking was an achievement and you will get there. I actually tapered for about two years and maybe that method might help you? I couldn't smoke at work and I banned myself from smoking outside work and when driving -- that took out hours of the day. Gradually I tapered down to only smoking when I was drinking, so when I stopped drinking that was it.
Thanks Toots for the Heads Up on 11 months, Kenny and I are flying down to 17!!
Have a good Sumonday peeps.
ETA: Toots it just dawned on me why they think I have 11 months: I would have written 9/3/13 which I read as 9th March but the Americans read as 3rd Sept!