Thanks...well done on your week..I felt like I couldn't live like that and it helped me stop..but complacency crept in and this time I'm drinking as much but the hangovers don't seem as bad. ( my waistline us worse though!). I think I redound a lot of list confidence in those sober months, but I can't risk getting as low again. I don't want to reach rock bottom..so I have to do it this time..x