Originally Posted by
Mountainmanbob 
yes for we know what they say
and at the age of 63 I'm understanding it more each day
"if we don't use it we will lose it"
certain things we don't want to lose if you know what I mean ?
MM
Firstly my mind ha ha, secondly my body. My fitness is very important to me, strange that I choose the one vice that ruins both body and mind