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Old 07-24-2014, 05:31 AM
  # 11 (permalink)  
ru12
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Join Date: Dec 2010
Location: Eastern Us
Posts: 1,366
You don't have to ever drink again. If you aren't physically dependent, it is probably best to just stop. That seems to be what you are doing. I meditate to mitigate stress. I try to stay in the present moment. I made a firm commitment never to drink right now, in this moment.

If you want to try a more structured way, I recommend Rational Recovery and SMART recovery. There really are many options to help you on your sober journey.
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