Welcome Audrey. You perhaps are blessed with being able to arrest your drinking before too many disasters occur.
For me and millions of others AA is a huge help along with reading posts on this site. There are other programs that work also however whatever we choose we need to WORK them on a continues basis as people have an easy way forgetting the pains that got us wanting sobriety. Much of the work is recognizing and working on the reasons we drank. Included would be fear, feelings, escape, loneliness, and on and on.
BE WELL