Joint Pain
Okay, so I am 32 days in and for the last week or two, I have had joint pain flare up in my right hip and knees. Those are areas that I historically have some problem with, but it has been magnified to the point where I have had to ease up on my work outs. Also, have experienced the weirdest thing when first walking in the morning....the bottom of my feet feel like they are slightly bruised. But that feeling goes away very quickly, so no big deal, just something I have never felt before. Has anyone else experienced that in early recovery?
I do apologize to everyone if this subject has been covered in previous threads and I missed them!