Thread: Insomnia
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Old 07-11-2014, 08:13 PM
  # 5 (permalink)  
ScottFromWI
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Join Date: May 2012
Location: Wisconsin, USA
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It took several weeks before I got some semblance of a regular sleep pattern going, but it will come and it IS worth it. Not eating too close to bedtime and avoiding tv or other outside stimulation before bed helped me a lot too.
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