Counseling
Do you attend counseling? Does it really help more than just sharing and talking at meetings, SR and to friends and family? I've went for SHORT periods of time in the past and always kind of felt like I wasn't getting anywhere.
My doctor has referred me to counseling, but didn't really give me any direction as to who or where. How did you pick where to go?
I'm also worried about the expenses of it.. I want to go, but if it's every other week and the same as a regular co-pay (for example) I'm concerned I'll give up because of the extra expense when I feel like I should or could be saving for other things.