when something feels wrong, my heart starts pounding. My HEART knows, my adrenaline knows before my mind does. It's almost as though I have a blind spot but I know the truth inside. So now, if my heart starts pounding I take a GIANT step back.
I am a firm believer in what Gavin DeBecker talks about -- that we see and hear and subconsciously process a whole lot of information that our brains don't bother telling our conscious minds about all the time. The stuff that us mortals call "gut feelings." The fact that you can hear and trust your gut feelings again (I don't know about you but my ability to do that was severely damaged in an A relationship) is an amazing thing.
