ElleDee, prayers for you to get through the weekend. I feel your pain, my biggest trigger to drinking is when we have dreadful fights with my husband and he shuts me out. I completely go out of my mind then. Definitely have a plan, walk and take care of yourself and just get through it the best you can. If he's anything like my husband, he needs his space after a blow-out and he will come back around only when you're back to being "normal" and calm. Maybe I'm projecting. Either way, thoughts are with you, best of luck on getting through it and sticking to your plan.