Climber122 this is excellent advice. I started to suffer from crippling anxiety and panic attacks, and now that I have not put any poison into my body, I am symptom free. The problems are still there, life is always going to throw something at you, but they seem a 100 times less worrisome. Drinking makes you forget at first, but that nasty insomnia-tic brain multiplies those problems to the extreme.
Hang in there clvlcv37 I can assure you it does get better x