I haven't posted in a few days because I seem to be having an angry/feeling sorry for myself week and it is definitely proving counter productive. Can't seem to pull myself out of the funk and feel quite detached.
I'm pleased to have kept at least a few of my activities/good habits going over the past few days but I'm not doing them in the way I'd like to be if that makes sense. Kinna just going through the motions.
I'm angry at not being able to drink like a normal person in a beer garden, I'm angry I'm not working, I'm angry at the people at my last job, I'm angry at people that get on the train in front of me, I'm angry at noisy kids, I'm angry at cats in my path and I'm angry at happy people.
Really I'm frustrated and angry at myself. Realised that this afternoon and I know I just need to give myself a break, sit back read a book, have a coffee and chill the **** out.
Ranting over. And breathe!