Originally Posted by
GotGrace What plans can you make for this evening, 5 pm, when you would normally drink? Can you have an early dinner? Often eating a meal will help with cravings. Can you go to a movie? Engage in something that will distract you for a couple of hours? Can you just go to bed early? However you get through the day, if you get through it sober, it is a victory. You can do it!
I think maybe an early dinner, movie with my son, early bedtime is what I'll do!!