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Old 06-10-2014, 05:51 AM
  # 14 (permalink)  
GotGrace
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Join Date: Sep 2013
Location: Wisconsin
Posts: 1,534
Jillian, add me to your long list of supporters! I know exactly, and I mean exactly, how you feel today.

Here is the good news: this can be the last time you feel this way! You just have to deal with today. What plans can you make for this evening, 5 pm, when you would normally drink? Can you have an early dinner? Often eating a meal will help with cravings. Can you go to a movie? Engage in something that will distract you for a couple of hours? Can you just go to bed early? However you get through the day, if you get through it sober, it is a victory.

You can do it!
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