Thank You,
I did try and keep very busy today, worked in the sun, gardened, and helped a couple friends out trimming hedges. The overall anxiety and short fuse irritability stayed most of the day. I stopped myself several times and thought just how grateful i was to be sober, have the day free, and incredible weather to enjoy the day. That did help, but the overall ire remained almost all day. I am tired, hopefully I will get a restful nights sleep without any nasty nightmares. The one I had last night was so vivid, I thought about it all day, wandering if it were a premonition? The situatiion was very detailed and could happen.
Anyway, looking forward to Day 7.
Thank You all!