Originally Posted by
Nuudawn
Thoughts are like riding a wild bronc sometimes...in sobriety, we learn to tame them with good correction, rather than drown the horse 'til its lame : )
I'm having a VERY VERY odd day with quotes and stuff going on around me with stuff I was either just talking about with someone or thinking about myself. I love these things!
On my walk to work this morning...I was visualizing my "thoughts/emotions" as wild horses run amok...I put a name on each one...fear, anger, frustration, sadness...all the things I am feeling right now...then visualized "corralling" them into a fence that was made with love, patience, strength, courage, FAITH, serenity...etc etc....
it was weird b/c I normally don't do that stuff but this morning woke up with a crapload of different feelings (I suspect it's b/c I have my lawyers appt. Monday where I find out exactly how much **** I am in) and somehow started putting them into an actual picture in my head.
reign them in when they start going wild!