Originally Posted by grubby

In my experience, 1 or 2 cups of green tea shortly after waking helps somewhat with the "brain fog". Add in a cup of coffee for the shot of caffeine and you can reduce the cloudy-iness of your mind anywhere from 30%-50%........ your mileage may vary

I'm a big fan of green tea, it's dirt-cheap (i picked up a box of 100 tea bags for like $3) and it has L-theanine - which is a mental clarity/focus booster. The Asian countries drink lots of tea............ look at how much better their health is compared to the overweight, health-problem-ridden, cancer-thru-the-ROOF Western countries.

I try to squeeze in 1-2 small cups every morning - depending on how i feel, along with my coffee......... every little bit helps