So I've been very clearheaded and focused this week but now that I'm leaving work on a Friday afternoon I can completely feel another mentality rising in me. This sense of happy-gonna go home and have a couple glasses of wine. I think it was triggered by a winery ad that showed up in my inbox in addition to past practice.
I've got to think my way out of this one so I came here to post. This swirling brain really, really took me by surprise. Any support, help, advice would be really useful.
Leaving to drive home but will check when I get there.
Thanks so much.
