Thread
:
Craved Beer...Ate Lunch...Craving Dead
View Single Post
05-28-2014, 11:37 AM
#
7
(
permalink
)
DowntownNYC
Member
Join Date: Mar 2012
Location: New York, New York
Posts: 35
Thanks all. HALT seems like a useful tool that I will remember from now on.
I'm with you guys -- I hate being angry too and it's also a big trigger for me. I've been using long slow breaths and looking out my window to try and deal with that.
Reply
DowntownNYC
View Public Profile
Find More Posts by DowntownNYC