Hi Jaybee,
Sorry to hear that you have a virus and are feeling lousy.
How about drinking some tasty herbal tea (**it just so happens that I posted all my favorite day/night herbal teas yesterday in answer to a post in the Health and Fitness section. Check it out)? If you do not have any or cannot go to the store, do you have someone who can bring you some?
Nice warm bath or shower sounds in order.
Drink a lot of water and chill out all day. Check out the 'bingeing on box sets' thread started on the forum...there are a lot of good suggestions for 'TV series' therapy.
Do you have or have you ever looked into general treatment for the anxiety with a doc?
Take care and hope you feel better soon! Keep going strong. You have this Jaybee!
