As day 15 comes to an end, I find myself very grateful to be back here at SR. Very blessed to have come through another Black time, and made it through back into the light. I laced up the running shoes, and went for a jog, realizing exactly how much damage I did to my psyche and body by picking up again. Still, it was a start to returning to a healthier place.. baby steps. At least I didn't have a heart jammer.. peace all.