I'm trying Gilmer, it really is hard. I've read ridiculous things like people splitting open the capsule and counting out beads, removing a few more every time. I've recently cut from 225 to 150mg and i'm really feeling it, I know within 3 hours if i've forgotten to take it. I'm sorry, that doesn't really answer your question my friend.
If you find an easy answer, be sure to share
