Originally Posted by
DocSobrietist 
I like to take a can of Safeway seltzer water, chug it, and 'feel the burn.'
-DrS
I was indescribably happy the day that I discovered that drinking a pint of very cold seltzer water really quickly gave me a similar tingle and burn in my belly like the first drink of the day did. It's still a psychological trigger to relieve stress and anxiety. When my brain registers that physical sensation, I have a stress relief reaction.