Originally Posted by
Thepatman 
Congratulations on 3 weeks!
It was one of my relapse pattern, not dealing with my emotions in a healthy way. This time I need to invest in a punching bag to take care of the days like you are having ;-)
It sure works ,burns off the aderenaline that somehow gets released for no reason .
If you do get a bag ,get someone to show you how to wrap your hands .
Or you can just work on light contact and speed .
This is hard to beat for the price
Century Wavemaster Training Bag Red - Walmart.com