Hey all!
ST, glad you're feeling more stable. Okra, feel free to post whatever you like - we're here for you as much as you are for us. I doubt there's any judgment round these parts
I was thinking about how those of us who started at the beginning of the month seem to be traveling together through different phases...start, then a couple relapses, then getting a little time under our belt, then feeling emotionally squirrelly, and then starting to even out. I wonder if this is how every class goes? Dee, what are your observations?
Today I'm feeling better. I still got that 3pm urge though....sitting at my desk, mind wandering and wondering about decompressing with some drinks tonight. Those thoughts usually come mid-afternoon when my energy level is the lowest and I'm feeling mentally drained. There has to be a connection, right? Thankfully, I'm over it by the time I head home.
I hope everyone is doing well! Day 1 or Day 24, just keep going!!