Do you have any other interests like music, art, exercise, writing etc? Can you find something of your very own that brings you pleasure outside of home that you can join in with like a class or interest group? Here in Australia online there is a website called Meet Up Groups (try and google at your end and see if you can find) where anything you have an interest in ie sports, bush walking, travel, meditation (the list is endless) etc there is a social group for like minded people that meet. What brings you real pleasure and makes you happy?