Made a list.
I was journaling about my anger and disappointment with my SO and am thinking of taking it to our counseling appointment tomorrow. I know it's best to frame issues as "I" statements, but if I pull out this notebook and start rattling things off I feel like it will seem like an attack. However, I don't want to forget half the stuff I've been thinking about and the issues that need to be addressed, which always seems to happen. Am I being perfectionistic and unreasonable? I just want to be heard and understood without seeming like I'm pointing the finger at him for everything.